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Where Strength Meets Community In Spokane

Welcome To The Coalition - Fitness Community

ARE YOU TIRED OF:

Boring Workouts
Alone?

The Coalition - Fitness Community in Spokane is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

The Coalition - Fitness Community is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!

Group
Classes

Our coach-led group fitness class is for everyone! We use a combination of cardio, bodyweight and weights to maximize your hour with us. The workouts are different every day with a huge emphasis on getting you started safely whatever your current age or ability.

Performance Strength
Mobility

Experience peak athleticism with our Performance Strength Mobility program, combining expert-guided strength training and mobility exercises to optimize function, agility, and power. Join us to unlock your full potential, elevate performance, and prevent injuries, tailored to your specific sport or fitness aspirations.

Personal
Training

Achieve your goals with our coaches who provide personalized programming and in-person sessions tailored to your specific needs. Benefit from targeted training that is designed to help you reach your desired goals.

Nutrition

Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. The Coalition – Fitness Community’s nutrition is founded in creating real change, education, and world-class coaching.

WHAT PEOPLE ARE SAYING

REAL MEMBER REVIEWS

Deacon Band
Deacon Band
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I have been at this gym for almost 4 years. I lost 30 lbs and am able to keep up with my kids! The owners are trainers and total pros. Wonderful members have fostered friendships and a fun environment to be in. This is a great place to start and maintain fitness and mobility. I’m a lifer! Come join us!
Jeremy Davis
Jeremy Davis
Read More
The best gym in Spokane! I’ve been going to the Coalition (previously Air-O) since October when I moved here and have been so happy ever since! Pushes me more than any other gym I’ve been to in the past with a great community and variety of workouts 👍🏻💪🏼 …
Heather H
Heather H
Read More
The Coalition is a wonderful fitness community for people of all fitness levels. The coaches focus on full-body workouts and will modify movements if needed. I like the holistic approach of having an overall healthy lifestyle, not just lifting heavy in the gym. Don't waste another second; go check it out for yourself!
Barry C
Barry C
Read More
Fantastic lifestyle fitness gym! Gain strength, gain mobility, and gain a community of friends!
Intimidated by crowded gyms with tons of machines? This class-based open gym format puts the fun back in workouts!
Strength training days and cardio/core days keep it interesting!
Herzog Family Center
Herzog Family Center
Read More
Excellent workout community! All skill levels welcome! Marcie and Jen an are talented, engaging, and intentional with their training practices. More than a gym; a fitness family!
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Join The Best gym near me in Spokane!

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at The Coalition – Fitness Community, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Spokane and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

Having Trouble finding us? Please call or text us at (509) 381-0965

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership and 7-days for a pause. Pauses go on a $30/month pause plan. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT
2101 E 29th Ave
Spokane, WA 99203

(509) 381-0965

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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